"When diet is incorrect, medicine is of no use. When diet is correct, medicine is of no need."
- Ayurvedic Proverb

More Than Food

Mission: To teach about the powerful effect food has on our bodies and encourage a healthier, more fruitful way of living.

Morning Fuel

Nature has given us all we need to thrive.

We will thrive together. Eating well (both nutritionally and tastefully) should not be a chore. My hope is that we create a hunger and demand for delicious and healthy food. Our bodies desire and deserve good quality foods, so let’s fuel them with the most amazing nutrients! Don’t worry, I will make the process super simple for you- everyone, regardless of age or physical condition, can begin to feel the life-giving benefits of eating wholesome and nutrient-rich foods.

Through my own health journey, I have discovered the healing power of food (read about it here). It is my passion and desire to serve and guide you on your healing journey, as well. Hence, More Than Food was created. As the mission states, MTF is a resource for everyone to unearth how food affects our bodies, both positively and negatively. Further, as a Nutritional Advisor, I will also assist your body’s natural detox process and use food in a functional manner to meet any nutritional deficiencies. Check out all of my services on the “Work With Me!” page.

I am excited to journey with you toward incredible health- physically, mentally, spiritually, and emotionally!

Recent Recipes

Get delicious recipes and noms here!

Guacamole and Sweet Potato Chips
Winter Squash Soup.MoreThanFood
Veggie Stir-Fry
Paleo Mac-N-Cheese More Than Food

Recent Blog Articles

Thoughts, food and general tips!

photo source :: Livestrong.com
exclusive - allergy concept in spring
Heart Health More Than Food
More Than Food Daily Health Practices
More Than Food Supplements
Detox More Than Food

Interested in scheduling an appointment with Jessica or having her work with you on your personal health goals?


What your peers are saying!

“Jessica worked with my son, a national level soccer player, to help him reduce his reliance on [medication] to relieve knee joint and other pain arising from an intense training schedule. Within a matter of days, my son no longer needed [the medication], and felt markedly better using nutritional supplements. Thank you, Jessica!!!!”

Laura B.

“I knew my eating habits were unhealthy. Jessica expertly informed me each week about a new nutritional category related to a wellness objective we established and held me accountable on her weekly eating challenges. I soon began to sleep much better through the night and power right through that early afternoon crash. My mind is much more focused, and I can feel a huge difference in how my body feels after eating much more wholesome foods. I would highly recommend the Nutritional Advising program to anyone looking to improve oneself through natural and healthy means.”

Mason A.

“Starting the Heal Program with Jessica Elizondo was so beneficial for me. I learned at a new level how to be responsible for my food, exercise, and supplements. I was amazed to learn that one particular food was not for me, causing so much distress, and now I am a much healthier and happier person. Jessica’s guidance was gracious, professional and totally inspiring.”

Brenda S.
Disclaimer: The author is not a dietitian, counselor or doctor but is happy to answer any questions you have based on my personal experiences, opinions, research, and knowledge. However, this site does not provide medical advice, nor does it diagnose any conditions or disease. This website is for informational purposes only. The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Perusal of this site does not imply status as a “client.” The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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