Why I Yoga

I am going to be honest–I tried yoga so many times and never got into it. In college, I even took a semester of yoga where we practiced and…

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How to DeSeed a Pomegranate

Let’s talk pomegranates. They are: delicious packed with nutrients (who knew those little nuggets could be made of so many good things– Vitamins K, C, B, Folate, Phosphorus, etc.) and indicative…

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