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Fair Trade Chocolate Pudding

The Bitter History of Chocolates Chocolate. Oh, the sweetest of decadent treats. Hot chocolate, chocolate chip cookies, chocolate almond butter smoothies. What’s not oh-so-sweet about chocolate, though, is the amount…

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Are Fats Healthy?

Sugar and fats are pretty much associated with each other when it comes to its relationship to heart disease. Unfortunately, our culture has victimized fats as the culprit to all of…

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