Food For Thought: Purpose of Life

Happy Monday, friends! What a beautiful weekend it was outside- I mean, who expects 75° weather in the middle of January? Hey, I’ll take it! I did take full advantage of the sunshine and headed to north Georgia for some hiking (and Vitamin D!). As I sat on top of the mountain and overlooked the vastness of the state below me, two thoughts came to mind:

  • I am one piece to this massive and historic puzzle, and my role was created intentionally to serve a specific purpose to the world.Every Monday at our office, each staff member comes with a word and quote that drive the direction of her or his week. I chose the word purpose with this quote: “Purpose is the place where your deep gladness meets the world’s needs.” (Frederick Buechner).My purpose is to love and serve people well, and I am beyond grateful I get to do that in my job every day. My purpose is to make a change in my corner of the world, knowing that others are making similar impacts in their corners, as well. If we all work in our spheres, we would see goodness everywhere we turn.
  • Peace comes with stillness. Atop the mountain, there was silence. It was pretty uncanny actually. As I let my eyes wander over the below cities, hills, and trees, it seemed like life had stopped momentarily. But we all know it was zooming quickly under us, as has become the norm in most of our lives.Are we running so fast we are actually missing life? My yoga instructor Angela always says, “Before there is movement there is stillness,” and this quiet space is pivotal for a full life. My heart calmed sitting on top of those rocks; God knows all things about this world, so we can be still and find comfort in knowing that all will be all right.

Comfort Foods For You!

Speaking of comfort, let’s talk guacamole. This food certainly brings my heart comfort and joy  Make this super simple and delicious recipe for a healthy dish (be warned: you may not want to share). Enjoy!

Print Recipe
Homemade Guacamole Recipe
The Best Homemade Guac + Sweet Potato Chips Gluten-free | Keto | Paleo| Vegan | Avoiding the corn chips? Use homemade sweet potato chips as the perfect scooper into your homemade, fresh guac! You'll never want to go back 🙂
Hungry Person or 2 People Willing to Share
Hungry Person or 2 People Willing to Share
  1. Pre-heat oven for 375°.
  2. Slice sweet potatoes horizontally into ~2 cm slices (they will be thin circles). Coat each side with coconut oil, and lay on a baking sheet with parchment paper. Sprinkle any of the suggested spices at the top over the "chips". Bake for ~30-35 min (flip them halfway after ~15 min).
  3. While the potatoes are baking, saute chopped onion in butter/coconut oil until caramelized (i.e. a bit golden brown). Set aside.
  4. Cut avocado in half, and scoop out the flesh into a bowl. Add lime juice, garlic, salt, and pepper, and using a fork, mix all ingredients together until smooth.
  5. Spoon the guac into a bowl, and enjoy with your sweet potato chips!
Recipe Notes

A Guacamole is an avocado-based dip with seasonings -- originated from Mexico. This dish is a great addition to your balanced diet since it is high in "good fats," the monounsaturated fat which was mentioned in my heart-healthy article that it blood cholesterol levels. Thus, a good source of food to avoid cardiovascular diseases. this recipe is also high in fiber and vitamins, beta-carotene, folate and potassium.

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