About Your
Optimal Pregnancy
Help your body thrive, so you & your little one can thrive together.
The Optimal Pregnancy Program
First and foremost, congratulations are in order!
You are on your motherhood journey, and we are so excited for you!
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Once you get the exciting news of a positive pregnancy test, well-intentioned birth advice tends to come at you
full-speed from all directions (articles, social media, family, and friends).
It can all be confusing and overwhelming.
So, our goal is to SIMPLIFY your pregnancy and birth experiences.
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Did you know you DO NOT HAVE to have to have heartburn, swollen ankles, or unnecessary weight gain? There are ways, my friend.
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When we partner together, you will learn so much about enjoying your pregnancy while building an incredible foundation for your growing little one!
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I tell people often, "If I could be pregnant every day, I would be." Food, movement, and sheer appreciation for the literal miracle developing inside of me all provided a
life-changing personal experience. Now, my mission is for every mama to love the 9 months she is given to grow a little human. You, Mama, are in for a real treat.
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So get ready, fuel your body with great food and movement, and embrace the life YOU are creating inside of you.
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ps. That job of creating a person makes you a darn rockstar.
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New Program
Coming Soon!
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We have an exciting program that is in the works for all of you pregnant mamas, and you won't want to miss it!
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Stay tuned!