About Your
Optimal Pregnancy

First and foremost, congratulations are in order!

You are on your motherhood journey, and we are so excited for you!

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Once you get the exciting news of a positive pregnancy test, well-intentioned birth advice tends to come at you
full-speed from all directions (articles, social media, family, and friends).

 

It can all be confusing and overwhelming.

So, our goal is to SIMPLIFY your pregnancy and birth experiences.

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Did you know you DO NOT HAVE to have to have heartburn, swollen ankles, or unnecessary weight gain? There are ways, my friend. 

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When we partner together, you will learn so much about enjoying your pregnancy while building an incredible foundation for your growing little one! 

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I tell people often, "If I could be pregnant every day, I would be." Food, movement, and sheer appreciation for the literal miracle developing inside of me all provided a
life-changing personal experience. Now, my mission is for every mama to love the 9 months she is given to grow a little human. You, Mama, are in for a real treat. 

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So get ready, fuel your body with great food and movement, and embrace the life YOU are creating inside of you. 

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ps. That job of creating a person makes you a darn rockstar. 

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